Back to normal

Well, thing are getting back to normal I think, time to breath, sit back and take in the last week.
So my normal is going out on a 28 mile bike ride with Phil and John. I really could not be bothered to do this ride as I felt tired and half way though going up a hill  I did think what am I doing her !! But we stopped at a tea shop and the rest of the ride was ok, but having managed a ride feeling like that it has inspired  to do more and fight on.
Today we helped Sally and Jack by going to the tip 3 time, how exiting!!  it was so busy. I also did 2 weeks worth of ironing, so it back to earth with a bump, but do you what I am glad to back to the boring things. Walking tomorrow night with the girls .