Sunday, 28 January 2018

Swimmming, watching Sally and a hard Bike ride

Swimming Thursday and Friday, once with Mum and the other with Cathy. I also had a very good lunch with Anna.   Saturday Sally ran 6 miles with Bertie in a canine cross event, it was very muddy. Bertie who colour is light brown was black at the end .
Sunday Sally  took John , Phil and I on a bike ride to Berkeley and back.  We cycled 29 miles and it was very hard the last 10 miles, boy did I want to stop, but if Phil can keep going so can I !!!!   We did get home and my legs thighs were burning and a slightly sore bum, but   I did enjoy it !!  I am fine now.... We have now decided to aim for 20 or more miles each ride .  

Photo of Sally and Bertie to follow

1 comment: