Swimming Thursday and Friday, once with Mum and the other with Cathy. I also had a very good lunch with Anna. Saturday Sally ran 6 miles with Bertie in a canine cross event, it was very muddy. Bertie who colour is light brown was black at the end .
Sunday Sally took John , Phil and I on a bike ride to Berkeley and back. We cycled 29 miles and it was very hard the last 10 miles, boy did I want to stop, but if Phil can keep going so can I !!!! We did get home and my legs thighs were burning and a slightly sore bum, but I did enjoy it !! I am fine now.... We have now decided to aim for 20 or more miles each ride .
Photo of Sally and Bertie to follow
Did you stop at the Sally for a pint?
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